Hospice of the Red River Valley is hosting a free six-week class series focused on caregivers residing in North Dakota. Powerful Tools for Caregivers is designed to provide caregivers with the confidence and support to better care for a loved one and themselves. All caregivers are welcome to participate, including those who care for a spouse, partner, friend or a child with special needs. Caregivers will learn valuable skills whether you provide care at home or in a care facility; whether down the block or miles away. Classes are held virtually on Thursdays from 1:30-3 p.m., Oct. 15-Nov. 19. Attendees will join the class by videoconference. The classes give you tools to help: -Reduce stress -Improve self-confidence -Manage time, set goals and solve problems -Better communicate your feelings -Make tough decisions -Locate helpful resources For more information and to register, contact Julie Rivenes at (701) 356-1503 or julie.rivenes@hrrv.org. Attendees will need a computer with a webcam and internet capabilities. Login information will be provided to registered participants.